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Health Hub

Joint Cracking: Why Does It Happen?
Joints

Joint Cracking: Why Does It Happen?

August 26, 2022

Joint cracking is a noise that most people feel uncomfortable about, but it is quite common. Find out more about joint cracking, why it happens and how, here.

Ankle Joint Pain Causes and Treatment
Joints

Ankle Joint Pain Causes and Treatment

July 8, 2022

Ankle joint pain is a sign of an injury, arthritis or overuse. Most ankle joint pain improves with rest, ice, elevation and pain relievers. Read more here.

Top Tips for Joint Pain Relief
Joints

Top Tips for Joint Pain Relief

June 30, 2022

Whilst joint pain is common, especially as we get older, it can be very uncomfortable to live with. Read our top tips for joint pain relief & easing joint pain here.

What is cartilage and what does it do?
Joints

What is cartilage and what does it do?

March 21, 2022

Cartilage has a unique structure that makes it a strong, but flexible, connective tissue. Find out exactly what cartilage is and exactly what is does here.

Shoulder Joint Pain Causes and Treatments
Joints

Shoulder Joint Pain Causes and Treatments

March 1, 2022

Struggling with shoulder pain? Here’s some information on what may be causing it and how to defeat the dull ache.

What are Ligaments?
Joints

What are Ligaments?

February 1, 2022

Ligaments are an incredible part of your body that are literally responsible for holding it together. Find out what ligaments are and what they do, here.

The Best Supplements for Joints
Joints

The Best Supplements for Joints

November 23, 2021

Looking to soothe achey joints or keep on top of your joint health? Check out our guide on the best supplements for joints and learn how they can help.

What Is Causing Knee Joint Pain: Possible Explanations
Joints

What Is Causing Knee Joint Pain: Possible Explanations

November 23, 2021

If you’ve been experiencing pain in your knees, you might be wondering what is causing it and what to do next. Discover the most common causes for knee pain.

Knee Joint Pain After Running – Causes and Treatment
Joints

Knee Joint Pain After Running – Causes and Treatment

November 23, 2021

Discover some of the most common reasons why our knees might start hurting after running and a few possible ways to prevent the pain. Learn more here.

Elbow Joint Pain: Causes and Treatments
Joints

Elbow Joint Pain: Causes and Treatments

November 23, 2021

Elbows are complicated joints and when things go wrong, it can really impact our daily lives. Find out the top causes of elbow joint pain in this guide.

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